Episode 33

Ep 33 - Dr Alex Sielaff - Existential Psychology & Terror Management Theory

Here I sit down with existential psychologist Dr. Alex Sielaff to explore how our awareness of death subtly shapes everything, from our beliefs and identities to our relationships and search for meaning.

We dive into Terror Management Theory, peak states of consciousness, and the ways adventure, discomfort, and integration can help us live more fully in the face of mortality.

It’s a conversation about fear, freedom, and the quiet power of choosing presence over certainty.

You can contact Alex via email at sielaff@arizona.edu

Some of the references discussed in this conversation are:


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About the Podcast

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Mountain Whispers
Conversations on the deeper lessons we learn from the outdoors.

About your host

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Tim Stewart

Like many, nature and adventure has deeply transformed who I am.

I like to envision the wisdom, healing, and flow states gifted to me in nature as whispers from the mountain, transmissions that bring out our best selves, give us clarity of purpose, and our show us place in the world.

This project is an exploration of how people like to play outdoors, the way it bring meaning and transformation, and what it looks like to build a practice to give us reliable access to inspiration, connection, and healing.